Is Pomodoro really effective?

Yes, Pomodoro is really effective. This technique works because it allows you to break up your tasks into smaller, more doable chunks. The Pomodoro technique also removes distractions and effectively manages your time. Connect your apps in 1 click with Integrately

Is Pomodoro good for ADHD?

Yes, Pomodoro is good for ADHD since it incorporates short working periods. The time limit is also good for preventing hyperfocus. Connect your apps in 1 click with Integrately

How many pomodoros should I do in a day?

The number of pomodoros you should do in a day depends on your working hours. Those who have an 8-hour workday can do about 16 pomodoros, plus or minus two to four cycles. Connect your apps in 1 click with Integrately

How long should a Pomodoro break be?

Traditionally, a Pomodoro break lasts for about five-minutes, extending upto a 15- to 30-minute break after three consecutive pomodoros. Connect your apps in 1 click with Integrately