The Best Meditation Apps In 2024

Pros

• Playlists: If you have a favorite meditation guide or breathing exercise, add them to a playlist for easy access.
• Inspirational talks: Are you looking for long-form meditation videos? You’ll get full access to inspirational talks and workshops by authors, life coaches, and more.

Cons

• Ads on free version: While you can use Breethe for free, the pop-up ads can quickly become distracting.

Pros

• Dozens of meditation programs: Choose between topics like self-love, focus, grief, anxiety, patience, and more.
• Self-dimming screen: Headspace’s interface automatically dims when you start your meditation timer to put you in the mood.

Cons

• Expensive: To get access to all of Headspace’s best app features, expect to pay a hefty membership fee.

Pros

• Plenty of other activities: Do you want to pair your meditation practice with guided journaling, yoga, or something else? With Stop Breathe Think, you can!
• Pairs with Amazon Alexa: If you use Alexa to run your household, you can easily pair it up with your app.

Cons

• Limited freemium plan: Many users report that some features that were previously free are now limited to premium access only.

Pros

• Insights: You can keep track of your progress through stats recording. Calm takes note of how many sessions you’ve attended and how your mood has changed.
• Kid-friendly meditations: If your kids have little to no experience with meditation, you can try some of Calm’s quick five-minute meditations for younger listeners.

Cons

• Less organization: Compared to the Headspace app, Calm has far less structure and can be difficult to navigate.

Pros

• Sleep stories: If you have trouble sleeping, Simple Habit’s bedtime stories can help you get a full eight hours of rest.
• Offline use: Unlike most other apps, you can use Simple Habit offline.

Cons

• Not beginner-friendly: Simple Habit doesn’t have a beginner’s course or clear jumping-off point, which can be challenging to navigate for those new to meditation.

Pros

• Free beginner’s course: If you’re new to mindfulness meditation, you can take a free seven-day introductory course to get you started.
• Progress trackers: Keep up with how you’re doing using Insight Timer’s free and customizable progress tracker.

Cons

• Multi-session courses are paid: If you want to save your sessions and make the most out of Insight Timer’s offerings, you’ll have to pay for a premium subscription.